how to use acupressure to control anxiousness

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Working with anxious thoughts can take time. Many individuals shell out several years in remedy or try innumerable strategies to consider and stop their anxiousness from controlling their existence.

Just one different strategy that has been developed to consider and tackle this is EFT (emotional freedom methods) tapping. Tapping combines acupressure techniques with a targeted affirmation follow that work jointly to interrupt negative assumed styles in the brain. It includes

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