WORCESTER — Realizing he was working with a team of folks who all experienced various ranges of exercise, Rolando Cruz retained it easy Monday evening at the “boot camp” workout on the Prevalent powering Metropolis Corridor.
“If you can’t jog, just stroll,” Cruz informed the dozen or so men and women who braved the hazy, sizzling weather to get a very good work out in. “If you can’t do the physical exercise, just skip it. Nobody’s seeing.”
Cruz, a actual physical schooling instructor and individual coach who works out of the YWCA, is one of many instructors supplying workout routines,