Doing work on his health and fitness! 90 Day Fiancé star Ed “Big Ed” Brown shared an update on his excess weight reduction journey, sharing ahead of and after photographs.

Ed, 56, shared two side-by-side pictures of himself adhering to a 7-day wellbeing problem through Instagram on Tuesday, September 7. In his caption, he revealed that his “goals are CRUSHED” following finishing the week-extended regimen. In a individual Instagram write-up, he shared more aspects about his journey in a selfie video clip and discovered how considerably pounds he’s misplaced.

“I’ve dropped about two and a 50 % inches off my waistline and I’m down about 23 and a 50 % pounds. I attained a pair pounds again simply because I have been lifting a good deal of weights,” Ed spelled out.

The former 90 Working day Fiancé: Prior to the 90 Days star has been sharing regular exercise selfies given that March 2021. It would seem Ed hit the gym even more difficult just after his temporary break up from Elizabeth “Liz” Woods, which fans had been equipped to check out as it played out on season 1 of the discovery+ spinoff 90 Working day: The Solitary Daily life.

Ed released lovers to Liz, 29, on the exhibit following he returned to the franchise adhering to his split from ex-girlfriend Rosemarie “Rose” Vega. Ed met the one mom when she was doing work as a manager at his favourite cafe in California, and he swiftly produced a crush on her. Just after he lastly plucked up the courage to talk to her out on a date, their whirlwind romance continued to move speedily — and Liz completely opened up about the tempo of her romance with Ed in an distinctive video clip interview with In Contact in Could.

“It’s transferring really, quite quickly. And that is particularly how I come to feel with what’s getting shown. It is transferring rapid,” she stated at the time. “There is no pumping the brakes with that male. That guy is go, go, go. And it is me just being like, Ok. Alright, how do I operate on my tolerance however? Due to the fact there’s no likely all over this,” she added. “And you know, there is just a thing setting up just from the way we even begun our friendship. Like it was a friendship. And then we knew so a lot about each other. So yeah, there is, as considerably as I would have liked to pump the brakes a small little bit. Nope, [that] was not going to transpire.”

When their tale line finished with Ed inquiring Liz to transfer in with him on the time finale (and she reported indeed), things went south and they were now damaged up by the period 1 90 Working day: The Solitary Lifestyle explain to-all. However, it would seem as even though they had been in a position to get the job done via their problems since they are now again alongside one another and engaged.